I KNOW WHAT IT’S LIKE TO want more from the work you’re putting in.
ABOUT me
I’m a personal trainer, sports nutritionist, competitive bikini athlete and mum, with over 10 years of experience in the fitness industry and a background in psychology.
Fitness has been a huge part of my life for a long time, but what that looks like has changed over the years. I’ve trained for performance, completed an Ironman, moved into bodybuilding and bikini competition, and more recently experienced rebuilding my own strength and physique after having my daughter.
Those experiences have shaped the way I coach. I love training hard and chasing physique goals, but I also understand that fitness has to fit around real life. My goal is to help women train smarter, understand what actually works and get more from the effort they’re already putting in.
ABOUT erin moore coaching
My coaching is for women who want more from their training — whether that’s building muscle, growing their glutes, creating more shape and definition, improving body composition, or simply feeling like the work they put into the gym is actually getting them somewhere.
I take the guesswork out of training and nutrition by giving you a clear, structured plan built around your body, your goals, your experience and your lifestyle. And I’m there throughout the process to keep you accountable, review your progress and make changes when we need to.
I’m not about quick fixes, unnecessarily restrictive diets or changing everything every few weeks. I want you to understand what you’re doing, train with purpose and build results you can actually see — and maintain.
Request a Personalised Training Proposal
Tell me a little about you, your goals and what you’re looking for, and I’ll be in touch to chat through how I can help and which coaching option would suit you best.