If you feel like nutrition is the piece you haven’t quite figured out, I can take the guesswork out of it for you.

Your nutrition will be built around you, your goals and your lifestyle, whether you want to lose body fat, build muscle, improve your body composition or simply have more structure around what you’re eating.

This isn’t about following an unnecessarily restrictive diet. It’s about having a clear plan, understanding what you’re doing and making adjustments based on how your body is actually responding.

nutrition coaching

STOP GUESSING. START EATING FOR YOUR GOALS.

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Erin Moore creating personalised nutrition plans to support fat loss, physique, performance and individual lifestyle goals.

  • Every nutrition plan is tailored to you, your goals and where you’re currently at. This might include:

    • Fat loss and body composition

    • Building muscle and supporting performance

    • Calories and macronutrients

    • Meal structure and food choices

    • Creating consistency with your nutrition

    • Eating around your training

    • Learning how to track your food accurately

    • Managing weekends, meals out and real life

    • Building better nutrition habits

    • Understanding how to eat for your goals long term

  • We’ll start by looking at your goals, current nutrition, training, lifestyle and food preferences.

    From there, I’ll build your nutrition approach and set everything up for you through Everfit.

    Each week you’ll check in with me so I can review your progress and make adjustments where needed. Your plan isn’t set once and forgotten about, we change it as you progress.

  • Nutrition Coaching - $55/week

    Personalised nutrition coaching for when you want me to take care of your nutrition, without needing a training program as well.

    • Personalised calories and macros

    • Macros or a structured meal plan

    • Meals built around your preferences and lifestyle

    • Pre- and post-workout nutrition guidance

    • Weekly check-ins

    • Regular adjustments based on your progress

    • Progress tracking

    • Ongoing messaging support through Everfit

    Your nutrition will continue to change as your goals, progress and lifestyle change, rather than being handed a plan and left to figure it out yourself.

    8-week minimum

  • Not looking for ongoing coaching?

    I can also create a personalised nutrition PDF based on your goals, preferences and lifestyle, without weekly check-ins or ongoing adjustments.

    Choose from:

    Macro Plan — personalised calories and macros with guidance on how to use them.

    Meal Plan — a more structured approach with meals and food quantities built around your targets.

    Bespoke pricing depending on what you need and the length of the plan. Enquire for more information.

Erin Moore Coaching logo for personalised fitness, nutrition and physique coaching in Perth and online.

I Start With You

Before I build anything, I want to understand your goals, current nutrition, training, lifestyle and what you actually enjoy eating. Your plan needs to work in your real life.

my coaching

I Build Your Plan

I’ll create your nutrition approach around your goals, with either personalised macros or a structured meal plan depending on what suits you best.

Check In Weekly

Every Sunday, you’ll complete your check-in through Everfit, including your progress, weight, photos and how the week actually went.

We Adjust & Progress

Once a week, I’ll review everything and send you personalised feedback. We’ll keep what’s working, change what isn’t and adjust your nutrition as your body and goals progress.

  • “I finally feel like I know what I’m doing in the gym instead of just going through the motions.”

    - Complete Package Coaching Client

  • “Everything finally feels simple. I know exactly what I’m doing and why.”

    - Online Coaching Client

  • “I’m stronger, more confident and finally seeing changes in my physique.”

    - Face to Face PT Client 

Let’s Work Together

If you're interested in working with me, complete the form with a few details about your yourself. I'll review your message and get back to you within 48 hours.

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